How to wake up exactly at a time? If you ask this question to anyone, he will directly answer, '' You can wake up at anytime you like by setting alarm.'' But I am not talking about alarm. I am talking about Psychology. What if you can wake up without alarm? And there is sometimes situation where you have neither alarm nor anyone to wake you up. This simple psychological magic helps you at that time.
The magic is very funny but effective too. Suppose that you need to wake up at 4 a.m., then do any one of the following things:
- Tell someone before sleeping that tomorrow you will wake up at 4 a.m.
- After going to bed, speak with yourself that you will wake up at 4 O'clock in the next morning.
- While on bed, imagine that you are waking up at 4 O'clock.
If you failed, try it for the next time. Your repeated practice will make you perfect for having control over your sleep.
How does it work?
When you apply any of those techniques, your subconscious mind will accept it and it will do rest of the work for you. But remember that you should have full confidence that you are going to wake up at 4 O'clock.
Discovered by +Don Prince
