The magic is very funny but effective too. Suppose that you need to wake up at 4 a.m., then do any one of the following things:
- Tell someone before sleeping that tomorrow you will wake up at 4 a.m.
- After going to bed, speak with yourself that you will wake up at 4 O'clock in the next morning.
- While on bed, imagine that you are waking up at 4 O'clock.
If you failed, try it for the next time. Your repeated practice will make you perfect for having control over your sleep.
How does it work?
When you apply any of those techniques, your subconscious mind will accept it and it will do rest of the work for you. But remember that you should have full confidence that you are going to wake up at 4 O'clock.
Discovered by +Don Prince